Feeling chilly? Check out five wonderfully warming weekday suppers in the latest sparkly issue of Liz Earle Wellbing

It's been a very frosty few days. The kind of weather that makes you want to curl up on the sofa with a big bowl of comfort food and a magazine. For great ideas for cosy winter food that won't spoil any resolutions, have a look at my Weekday Supper recipes in Liz Earle's wonderful Wellbeing magazine. Not only are they all super tasty - each one is under 500 calories per portion too. Take your pick from five great recipes including a quick spinach and mushroom lasagne,herby chicken and baby roast potatoes or my favourite  super-fiery sage, squash and sausage traybake. Get cooking, kick off your shoes and relax...